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Cannabis in your body: your endocannabinoid system, explained

May 15, 2025

May 15, 2025

May 15, 2025

Cannabis in your body: your endocannabinoid system, explained

Cannabis in your body: your endocannabinoid system, explained

Cannabis in your body: your endocannabinoid system, explained

Est. reading time: 4–5 min

Est. reading time: 4–5 min

Est. reading time: 4–5 min

Ever wonder how cannabis actually works in your body? It all comes down to a behind-the-scenes biological network called the endocannabinoid system (or ECS for short). This system is working for you 24/7, whether you consume cannabis or not. But when you do light up, nibble an edible, or drop a tincture under your tongue? That’s when the real synergy begins.

Ever wonder how cannabis actually works in your body? It all comes down to a behind-the-scenes biological network called the endocannabinoid system (or ECS for short). This system is working for you 24/7, whether you consume cannabis or not. But when you do light up, nibble an edible, or drop a tincture under your tongue? That’s when the real synergy begins.

Meet your endocannabinoid system 🔬

Meet your endocannabinoid system 🔬

“The endogenous cannabinoid system, named after the plant that led to its discovery, is perhaps the most important physiologic system involved in establishing and maintaining human health,” says Dr. Dustin Sulak, a leading integrative physician in cannabis medicine. It helps keep all of your bodily functions in balance, maintaining your place in “the Goldilocks zone” (where everything is just right).

It plays a role in things like:

  • Mood and stress

  • Appetite and digestion

  • Immune response

  • Pain and inflammation

  • Sleep cycles

  • Memory and learning

Think of the ECS as your body’s internal DJ – tweaking the bass, boosting the treble, and keeping every track in sync.

A system as old as life itself 🧬

A system as old as life itself 🧬

Believe it or not, the endocannabinoid system (ECS) isn’t just something humans have – it’s found in nearly all living animals, from mammals and birds to fish, reptiles, and even some invertebrates. Scientists have even identified cannabinoid-like signaling pathways in plants and fungi, suggesting that this system may date back over 600 million years and making it one of the oldest biological regulatory systems we know.
Before brains, bones, or even complex organs evolved, life was already using cannabinoid signaling to help maintain internal balance.

This ancient origin highlights just how fundamental cannabinoid signaling is to life, on par with systems like digestion, circulation, or immunity. It also helps explain why compounds from the cannabis plant (called phytocannabinoids) fit so naturally into our biology: they’re interacting with a system that’s been millennia in the making.

The three main players 🏀

The three main players 🏀

Here’s how the system comes together:

  1. Endocannabinoids: These are natural compounds your body produces, like anandamide (nicknamed the "bliss molecule") and 2-AG. They act like messengers, floating around to help regulate whatever needs tuning, including your mood, sleep, inflammation, and so much more.

  1. Receptors: These are the “locks” that cannabinoids – both internal (endocannabinoids) and external (plant-based) – bind to. CB1 receptors are mostly in the brain and central nervous system. CB2 receptors are found in immune cells and peripheral tissues. When you feel that euphoric, heady high, that’s THC binding to a CB1 receptor.

  1. Enzymes: These break down the endocannabinoids once they’ve done their job, like the clean-up crew at the end of a house party.

What happens when you consume cannabis 🎛️

What happens when you consume cannabis 🎛️

When you use cannabis, plant-based compounds called phytocannabinoids (like THC and CBD) interact with your ECS.

When you use cannabis, plant-based compounds called phytocannabinoids (like THC and CBD) interact with your ECS.

Consuming cannabis activates a deeply embedded system your body already relies on to regulate itself. From a biological perspective, it’s less like adding a new ingredient, and more like flipping on a switch that’s already built into your system.

Consuming cannabis activates a deeply embedded system your body already relies on to regulate itself. From a biological perspective, it’s less like adding a new ingredient, and more like flipping on a switch that’s already built into your system.

Takeaways

Takeaways

Understanding your ECS helps you use cannabis more intentionally. It’s not just about getting high, it’s about supporting your body’s natural rhythm. Whether you’re using cannabis for sleep, stress relief, creativity, or managing chronic pain, your ECS is at the heart of that relationship.

  • The endocannabinoid system is a key player in keeping your body balanced.

  • Cannabis compounds like THC and CBD interact with ECS receptors to influence mood, sleep, and more.

  • Learning how your ECS works can help you make more informed (and more enjoyable) choices with cannabis.

Cannabis doesn’t work in a vacuum – it works with you. Once you know that, the plant becomes a whole lot more powerful. 🌿

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